Deep dive into women’s health and uncover the root causes of your weight loss and hormonal imbalance issues, so that we can collaborate and help you create a nutrition, fitness and mindset routine that will last you a lifetime
Helping Women Bring Harmony to Their Hormones
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Get Access to My FREE Cycle Tracking Masterclass
Empowering Your Health and Biz through Cycle Tracking and Healthy Mindset Shifts
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You’re relying on bandaid solutions like birth control, cleanses, extreme dieting...
You’re not addressing the root causes of your hormonal issues...
You’re jumping from diet to diet, always falling into the trap of the “next best” solution...
Does This
Sound Like You?
If nothing changes, you’ll continue to decline, be left with worsening fatigue and brain fog, and continue to battle unwanted weight gain.
Master Your Maintenance and Metabolism
Restorative Habits and Happy Hormones
The Happy Hormones Approach
Learn More About the happy hormones program
When you sign up to work with me, we’ll start off with a one-on-one Google Meet call to talk about your goals and where you are currently at in your journey. From there, we will create a customized plan to work through the following phases.
Phase One:
Phase Two:
Lifelong Success
Fat Loss Accelerator
Phase Three:
Phase Four:
Yes! I'm ready to commit
Are you ready to address the root cause of your symptoms
Women who are looking for the final solution to lose the stubborn body fat and build a healthy amount of muscle.
Women who are done with the quick fixes and are committed to the journey.
Women who are struggling to understand their bodies and what is right for their hormones.
Who Is This Program For?
Learn More About the happy hormones program
Hey! I'm Coach Hannie
After receiving my B.S. Molecular, Cell and Developmental Biology at UC Santa Cruz, I decided to ditch the medical school route and work towards a career in health that I was actually excited about, COACHING. I believe that continuing education is important and I'm always looking to further my education to support my clients.
Read About My Story >>
Erin B.
I had the most amazing experience with Coach Hannie! She understands the importance of feeling at home in your body and made me feel comfortable and confident throughout our sessions. Her support, encouragement, and extensive knowledge of nutrition and fitness helped me appreciate my body’s capabilities and focus on being the best version of myself. I couldn’t have asked for a better trainer to guide me on my training journey. I would absolutely work with her again.
She understands the importance of feeling at home in your body
Get Access to My FREE Cycle Tracking Masterclass
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Book your free 15 min consultation call
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