Coach Hannie

Online Fitness, Nutrition & Mindset

I have been chasing my passion as a nutrition and fitness coach since 2020 because I know what it's like to scour the internet for the answers, year after year.

Hey! I'm Hannah Nguyen Churchwell, aka Coach Hannie.

“How do I get smaller?”
“Best diet for fast fat loss.”
“How do I balance my hormones?”

In 2019, my life changed forever...

All my life I struggled with...

my little story

I finally recognized that punishing my body was never going to get me to where I wanted to be, so I shifted my mindset to “stronger, not smaller,” and my life changed!



I took charge of my health, read all the books, got all of the certifications and brought harmony to my hormones and my body.



I'm happy to report 

  • 10 lbs heavier, and more confident
  • Hormonal-birth control free
  • Bench pressing 40lb DBs with ease
  • Food is now fuel, not the enemy
  • Movement proves my strength, not a means to burn off calories
  • I now have a relationship with my body that is healed, one that allows me to feel empowered and live my most aligned life.


Ready to start your journey?

Certified and Educated

NCI
Nutritional Coaching Institute

  • Nutrition Coaching Level One
  • Hormone Specialist
  • Mindset Specialist

First Call Out Fitness

  • 12 WEEK GROUP MENTORSHIP
  • PCOS
  • CYCLE SYNCING
  • UNDERSTANDING FEMALE LAB WORK
  • HASHIMOTOS AND SIBO
  • THE MACROS ALGORITHM
  • NUTRITION STRATEGIES FOR GEN POP

NASM

  • CPT - Certified Personal Trainer
  • Neuromuscular Stretching

FNMS
Functional Nutrition and Metabolism Specialization

  • Coaching Credential
  • Women's Health Workshop
  • Non-Licensed Practitioner Credential to order bloodwork via DHA Labs
Harvard X -
  • Buidling personal resiliance: Manageing Anxiety and Mental Health
Healing with Bre
  • Flow Master
  • Mastering Your Triggers Workshop

Yes! I'm ready to commit

So that you can bring harmony to your hormones?

Are you ready to address the root cause of your symptoms

Natural Cycles - Free BT Thermometer + 20% Off Your Subscription

Products I'm Obsessed With

I MAY EARN A COMMISSION ON A FEW OF MY MOST USED & FAVORITE TOOLS

CakesBody Nippy Covers - Code: HANNIE

Hello Period - Period Discs - Code: HANNIE10
Creatine - MyProtein - Code: HANNAH-R7SA
Click on the links below to get the discounts:

1hr 53 mins.

REST! Why Yin Energy is Vital 

We Call This One, Hormonal Harmony

1hr 19 mins.

Cycle Syncing and Respecting The Feminine 

56 mins. 7 sec.

Reconnect with Your Body

41 mins. 36 sec.

Podcasts and Articles

I'm Featured In

Bold  Journey - Meet Hannie Nguyen

March 26, 2024


Canvas Rebel - Meet Hannie Nguyen

July 8th, 2024


The Resilient Body with Dr. Ar'neka

21 mins. 35 sec.

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