I have been chasing my passion as a nutrition and fitness coach since 2020 because I know what it's like to scour the internet for the answers, year after year.
Hey! I'm Hannah Nguyen Churchwell, aka Coach Hannie.
“How do I get smaller?”
“Best diet for fast fat loss.”
“How do I balance my hormones?”
In 2019, my life changed forever...
All my life I struggled with...
my little story
I finally recognized that punishing my body was never going to get me to where I wanted to be, so I shifted my mindset to “stronger, not smaller,” and my life changed!
I took charge of my health, read all the books, got all of the certifications and brought harmony to my hormones and my body.
I'm happy to report
- 10 lbs heavier, and more confident
- Hormonal-birth control free
- Bench pressing 40lb DBs with ease
- Food is now fuel, not the enemy
- Movement proves my strength, not a means to burn off calories
- I now have a relationship with my body that is healed, one that allows me to feel empowered and live my most aligned life.
Ready to start your journey?
Yes! I'm ready to commit
So that you can bring harmony to your hormones?
Are you ready to address the root cause of your symptoms
Products I'm Obsessed With
I MAY EARN A COMMISSION ON A FEW OF MY MOST USED & FAVORITE TOOLS
Click on the links below to get the discounts:
Podcasts and Articles
I'm Featured In
1hr 0 mins.
Hormones with Hannie - Healthy Accountability, Coaching Beyond Fitness, Setting Self Boundaries
1hr 53 mins.
We Call This One, Hormonal Harmony
REST! Why Yin Energy is Vital
1hr 19 mins.
Cycle Syncing and Respecting The Feminine
56 mins. 7 sec.
Reconnect with Your Body
41 mins. 36 sec.
Bold Journey - Meet Hannie Nguyen
March 26, 2024
The Resilient Body with Dr. Ar'neka
