Testimonials speak for themselves. Feel free to hear some of my previous client's stories.
Review some of the results
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I cannot tell you enough about Hannie, this has been beyond learning and managing my expectations, but also understanding why certain things don't suit me.. Having you as a coach has been so helpful from your experience but also as a female too, it just feels so much better.
I understand why certain things don't suit me
Lili A., New York
Hannie was always prompt with responses/check ins and available for whenever I'd need her, even if it was small or something silly. She is so knowledgeable, and seeing how invested in learning new material each and every day for her clients is what separates her from anyone I've worked with.
I understand why certain things don't suit me
Gio V., California
Would you recommend our coaching program to others and what would you say to them if they were on the fence?
What stuck out to you about this coaching program that made you SUCCESSFUL?
What goals/results did you hit/reach throughout the program?
How has your relationship with both food and your body changed?
How did you feel BEFORE and AFTER working with me?
Overall, how was your experience working with me?
Client Interviews
Would you recommend our coaching program to others and what would you say to them if they were on the fence?
"If you've been stuck in the same spot for months or years, sometimes you just need a jumpstart to really get you going. It can be scary, but it's scarier not being in control of your health. Hannie has changed my life so much and I'm so grateful!"
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"If you are tired of feeling tired 24/7 and are stuck in a rut relying on motivation, invest in coaching with Hannie. She will encourage you and push you to rely on discipline and listening to your body. You're stronger than you think and you can do hard things! It's never too late!"
What stuck out to you about this coaching program that made you SUCCESSFUL?
"What stuck out was that you kept it real with me throughout the whole program and that I didn't have to restrict my eating at all. I was able to still enjoy my life without worrying about what I could and couldn't eat. Also, having the tools and support system/community helped so much as well."
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"Working with someone who doesn't make you feel shitty or uncomfortable. Working on your own body is a very vulnerable thing, but to work with someone else and trust them to know what will be the most beneficial for you is another. And working with you, I was able to let all those fears and insecurities go away. And being comfortable with being myself is the biggest win when working with a coach."
What goals/results did you hit/reach throughout the program?
"Oh gosh there were so many. I learned to kind of ignore the scale, I learned that I could lift so much more than I ever though, I learned how to measure goals in so many different ways. I've grown physically and mentally at the same time. And I hip thrusted 200 pounds before 2022! And when I get to 2 plates, I'm sending you videos obviously!"
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How has your relationship with both food and your body changed?
"It's changed so much. I struggled with disordered eating in the past so tracking calories was hard in the beginning because it was easy to get caught up in the number. And same with my body- I'd get so caught up in the scale. But I'm so much more confident now and I actually weigh the same now when I first started but I look SO different. The scale literally doesn't matter."
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How did you feel BEFORE and AFTER working with me?
"I felt miserable and I felt like it was impossible to get in control of my health and fitness. After training, I feel so much more confident in many areas of my life, even outside of the gym. I feel more like myself. Having control of my health and fitness gives me freedom to enjoy other aspects of my life."
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Overall, how was your experience working with me?
"Amazing. It truly was life changing. I feel more confident and energetic than I did before coaching with you. My quality of life has drastically improved. I have the tools and discipline to stay on top of my long term fitness and health goals thanks to the work we did together."
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Yes! I'm ready to commit
Are you ready to address the root cause of your symptoms
I cannot tell you how happy I am that we were put together as client/coach and so proud of you killing it out here!! I can’t thank you enough for helping me love myself and see that my health journey is not ruled by the weight on the scale or the voices in my head, but how I live a full and healthy lifestyle for myself!!!
Monica L., California
Overview:
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Highlights:
Program doesn't start in fat loss
Fitness plans are developed with your lifestyle in mind
Hannie is so easy to talk to
I like that this program doesn't start in a fat loss but rather focusing on gut health - that alone was worth it. The fitness plans are then developed to fit your lifestyle which makes it feel achievable. Hannie is so easy to talk to and is always there for the kind of support I need. Don't walk, run for a chance to run with her!
"Focusing on Gut health - that alone was worth it."
Overview:
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- Choua
I cannot express how grateful I am for the experience I had with Coach Hannie. When I first started the program, I struggled. I struggled with my relationship with food, exercise, my self-image, and my own mind. I felt trapped in a cycle of unhealthy habits and negative self-talk. With Coach Hannie’s guidance, a lot has changed about me. Physically, I am still not where I want to be but I also just birthed a human being within the last year and I’m ok with that. Mentally, I am in a way better place. I have developed a healthier relationship with food, learning to nourish my body rather than restrict it. Allowing myself to make mistakes and not let it ruin all my hard work. Allowing myself to just enjoy. Creating small reachable goals and celebrating all my small wins. Coach Hannie helped me do that!
I felt trapped in a cycle of unhealthy habits
- Monica Licea
Hannie was an amazing coach for me!! Not only did she help me with workouts and food intake, her main imprint for me was getting in my head and helping me see the things that I was capable of and the progress I was making despite all the negative talk in my own head! She took the time to take calls with me, help me when I needed it, and of course encourage me! Her work with me has stayed with me and helped me maintain and continue my health journey!
She helped me with food intake
- Hannnah newman-jacobs
Hannie is incredible, and the framework she provides for health navigation, dialogue, collaboration, education, and empathy is truly first class. I have been a consistent dieter and have struggled with excess weight my entire life. Not only did working with Hannie help me see beyond the numbers, but I was able to shift mentally and emotionally to create space to actually know my body, get curious, and find things that support my goals that I actually enjoy doing. If you’re on the fence about committing to a coach, please consider Hannie! She’s compassionate, highly responsive, and will actually listen to you and create something sustainable for you to succeed at. You deserve it!
Education and Empathy is Truly First Class
- Erin Bie
I hired Hannie for a 12 month program and have continued to have her program my workouts since that program ended. Hannie is the perfect balance of encouragement and pushing you out of your comfort zone. If you're looking for a sustainable, lifelong change to your exercise and nutrition habits, you need to hire Hannie! She is always pursuing further education and certifications to expand her knowledge which I really appreciate. She also continues to check on me and see how she can support me. I can't recommend her enough. My life has improved 200% since I found her in Sept 2021.
My life has improved 200% since I found her in 2021
- Reenie Chavez
Where do I even begin?! I admire Coach Hannie so much and my life has changed for the better since I began working with her. I initially reached out to Coach Hannie for some guidance in my training because I was really struggling to build strength. I knew she would be a good coach but she still managed to exceed my expectations. What stuck out most is how thorough she is. She doesn’t do quick fixes. She addresses everything relating to your health. From your sleep quality and digestion to your stress levels. She digs deep so you can flourish. I simply went in looking to increase my strength (and I did) but Coach Hannie pushed me to dig a little deeper and address what was causing me stress and let go of the things that weren’t serving me.
She exceeded my expectations
Transformations
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